Learn more about personaldevelopment with this collection
Strategies for promoting inclusivity
How to address unconscious bias
How to create a diverse and inclusive workplace
Create Successful Habits
If you’re aware of negative habits, replace them with affirmative ones. Continue your new habit until it becomes second nature. Phase-out the old habit by replacing it with a NEW, empowering habit.
204
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Be Accountable To Someone
Being accountable allows an impartial observer to assess your work. It is advisable to work with people who have walked your path or who have had similar experiences.
Alternatively, someone who is completely unrelated to your interest may also serve as a watchful eye as they offer a...
140
536 reads
Focus On Smaller Victories
Focussing on smaller victories along the way gives you the self-confidence you need to forge ahead.
You might stumble upon setbacks along the way during the pursuit of smaller goals that will serve as valuable lessons since they allow you to iron out the creases before pursuing the ...
159
498 reads
Develop An Insatiable Hunger
Discover the reason for pursuing your goal. Why do you want it? Who will you become once you’ve attained it? What will life look like when you’ve reached your goal?
When you develop an undying commitment to achieve a goal, roadblocks and failures are merely speed humps instead of ...
185
554 reads
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Unbearable To Unstoppable
Our quality of life is created by the quality of our habits.
If you don't control your habits, your habits will control you.
Days 1-10 : UNBEARABLE PHASE
First 10 days of implementing any new habit or ridding yourself of any old habit is the hardest a...
Starting vs breaking bad habits
The process of stopping bad habits is fundamentally different from forming new ones.
- Creating a habit requires encoding a new set of automatic behaviors: the brain learns causal relationships between triggers that prompt action and the associated outcome.
- Th...
"Benefits" of bad habits
All of the habits that you have right now — good or bad — are in your life because they provide a benefit to you, even if they are bad for you in other ways.
And because bad habits provide some type of benefit in your life, it's very difficult to simply eliminate them.
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This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
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I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
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Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
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