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Understanding the importance of decision-making
Identifying biases that affect decision-making
Analyzing the potential outcomes of a decision
It takes 66 days to get to the automation point of a new habit. The time can be divided into 3 parts (22 days each)-
After 66 days the habit will be automated.
3.53K
11.3K reads
MORE IDEAS ON THIS
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18.6K reads
“Elite producers and everyday heroes understand that what you do each day matters far more than what you do once in a while.”
2.92K
18.7K reads
2.95K
8.66K reads
“Take excellent care of the front end of your day, and the rest of your day will pretty much take care of itself. Own your morning.”
3.29K
38.4K reads
By using this formula you will get most of your Victory Hour(5-6 am). It is divided into three 20 minutes pockets.
3.75K
12.2K reads
3.39K
22.3K reads
"To have the results The Top 5% of producers have, you must start doing what 95% of people are unwilling to do."
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13.4K reads
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13.3K reads
2.68K
9.95K reads
3.65K
6.43K reads
The Five Assets of Genious are your mental focus, your physical energy, your personal willpower, your original talent, and your daily time.
The balance should be maintained between High Excellence Cycles (the time when you work) and Deep Re...
3K
8.18K reads
“One of the most tragic things I know about human nature is that all of us tend to put off living._ We are all dreaming of some magical rose garden over the horizon instead of enjoying the roses that are blooming outside our windows today._”
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9.58K reads
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2.91K
24.3K reads
CURATED FROM
IDEAS CURATED BY
A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.
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Other curated ideas on this topic:
• When we first wake up, our battery of self-control is full. That’s why it’s important for us to build habits or do activities that are most important during this time, when our capacity is the strongest.
• As we go about our day, our ability to self-regulate decreases and so does the capa...
Our quality of life is created by the quality of our habits.
If you don't control your habits, your habits will control you.
Days 1-10 : UNBEARABLE PHASE
First 10 days of implementing any new habit or ridding yourself of any old habit is the hardest a...
The habit formation is depend on the frequency of the action, not days. You should ask ‘how many repetitions are required to make a habit automatic?’ Instead of asking ‘how many days it takes to build a habit’.
You often decide what to do next is based on what you just finished doing. Each...
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