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The occurrence of a bad event does not necessarily have to result in sadness.
If we take away the power of external events and reclaim our internal power to decide, gage, and assign value, we maintain control of our lives.
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We are going to experience negative emotions in life (anger, sadness, heartbreak, etc.)Â
Eleanor Roosevelt
Even if this sounds counterintuitive, only our responses to them can have this effect.
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