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Social withdrawal is categorized into three types:
“There’s a real danger with people who are never alone.”
There is a difference between useful solitude and extreme isolation. If someone stops caring about people and cuts off all contact, this could point to pathological neglect of social relations, becoming dysfunctional - this is dangerous.
Being a creative loner while having interactions, is ...
Personal trainer. Lift and read. Discipline is freedom.
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When we’re consciously doing things we’re using the “executive attention network, ” the parts of the brain that control and inhibit our attention. The attention network makes it possible for us to relate directly to the world presently around us.
By contrast, when our minds wander...
Breathing helps to ground you and pulls you deeper into your inner self.
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