What exactly is lucid dreaming? - Deepstash

What exactly is lucid dreaming?

  • Lucid dreaming is an exceptional experience of consciousness within the altered state of sleep.
  • Also known as metacognitive dreaming or conscious dreaming, it is a phenomenon that occurs at the end of REM sleep when a dreamer becomes conscious and aware that they are within the dream itself.
  • They can then proceed to interact with their dream environment with their conscious free will.

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Lucid dreams helps us to unleash our dreaming potential and makes sense of dreaming. Here is a step by step guide for lucid dreaming. Practice makes a man perfect; also dreams.✓

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