The more you record your dreams, the more you improve your dream memory recall and trigger more dreams.
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Lucid dreams helps us to unleash our dreaming potential and makes sense of dreaming. Here is a step by step guide for lucid dreaming. Practice makes a man perfect; also dreams.✓
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Debate continues among sleep experts about why we dream. Different theories about the purpose of dreaming include :
1.Building memory: Dreaming has been associated with consolidation of memory, which suggests that dreaming m...
One of the best ways to improve your writing is to keep a separate journal.
If you find it too difficult to just sit down and start writing, you can plan out a goal for your journal beforehand—it keeps you focused without burdening you with rules. =
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