Learn more about mentalhealth with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
- To better reflect upon our true goals, or to work towards them.
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Discover What You Can Do Without
Set yourself a period of some days in which you will be content with very small amounts of food, and the cheapest kind, with coarse clothing, and say to yourself 'is this what I was afraid of?'
11
236 reads
Why value hardship?
The Stoics greatly valued hardship, they routinely practiced poverty or put themselves through mild hardship.
Benefits Of Self Imposed Hardship:
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187 reads
Do not lament (complain) about misfortune.
Instead, rejoice that you are the sort of person who can undergo misfortune without letting it upset you.
MARCUS AURELIUS
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119 reads
If you want to have time for your mind, you must either be poor or resemble the poor.
SENECA
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135 reads
CURATED FROM
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Why the Stoics greatly valued hardship 💫
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Metacognition - the ability to reflect on our thinking - plays a large part in our decision-making processes.
We don't only have emotions or desires that drive us. We also reflect on our emotions, regret our decisions, and try to work around them to pursue our immediate and delayed goa...
Freedom and Responsibility
When we realize that no one is there for us, and we are ourselves responsible for our lives, and the future, we don’t have anyone to blame. We cannot say our parents made us like this, or give the excuse of our inactivity to some circumstance or situation because we are free.
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Failure
Success is sought after by most, while failure is looked down upon, even seen as something shameful.
More than success, it is our failures, errors and rejections that provide us with better learnings, and pathways towards eventual success, if we study them.
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