The Surprising Benefits of Self-Imposed Hardship
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Set yourself a period of some days in which you will be content with very small amounts of food, and the cheapest kind, with coarse clothing, and say to yourself 'is this what I was afraid of?'
19
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Why value hardship?
The Stoics greatly valued hardship, they routinely practiced poverty or put themselves through mild hardship.
Benefits Of Self Imposed Hardship:
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Do not lament (complain) about misfortune.
Instead, rejoice that you are the sort of person who can undergo misfortune without letting it upset you.
MARCUS AURELIUS
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If you want to have time for your mind, you must either be poor or resemble the poor.
SENECA
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CURATOR'S NOTE
Why the Stoics greatly valued hardship 💫
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