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The idea is part of this collection:
Learn more about mindfulness with this collection
The power of gratitude and positive thinking
Ways to improve your mood
Simple daily habits for a happier life
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Similar ideas to Investigating Inner Speech
We are so intimate with our thoughts that we never really stop to pay close attention to our wandering minds. When we do look at our thoughts, they turn out to be more interesting than we imagined.
A 2013 review points to huge individual differences between people in how much time they...
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