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How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
" According to Psychologist Erin Leonard PhD, they really believe their own lies. This is because in their minds they simply twist the reality to match their beliefs. This is an extreme form of cognitive dissonance".
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Narcissists are lacking whole object relations.
This means to them everything and everyone is either black or white.
People are either good or bad.
In their mind, a person cannot be a good person and make a mistake or do something wrong. Since they see themse...
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Educator, Coach, Life Long Learner. Curious and devoted to self improvement.
Learning about Narcissists is the first step in protecting yourself
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This is one of the most common and dangerous ones, and is related to our beliefs. It leads us to ‘confirm’ what we already know, believe or suspect when any new piece of data comes in the light. If there is an alternate or conflicting piece of evidence, we tend to sideline, ignor...
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