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How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Narcissists are lacking whole object relations.
This means to them everything and everyone is either black or white.
People are either good or bad.
In their mind, a person cannot be a good person and make a mistake or do something wrong. Since they see themselves as eternally good, they can’t admit to ever doing anything that would be considered wrongful.
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" According to Psychologist Erin Leonard PhD, they really believe their own lies. This is because in their minds they simply twist the reality to match their beliefs. This is an extreme form of cognitive dissonance".
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Educator, Coach, Life Long Learner. Curious and devoted to self improvement.
Learning about Narcissists is the first step in protecting yourself
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