How to Close Your Action-Intention Gap

1. If you want to have a chance of improving your life, you need to clear about what you intend to do.
2. Align your intentions with the kind of things you can actually do. 
3. See how your intentions are working out,  how well you’re following through and make ad...

Rember that reality is often not polarized at all. To control the gap instinct, look for the majority.

• Beware comparisons of averages. If you could check the spreads you would probably find they overlap. There is probably no gap at all.

The GAP (growth, awareness, progress) approach focuses on three pillars:

1. Growth by Consistency (your inputs). Growth happens through a series of small and consistent incremental steps, not monumental overnight strides. 
2. Awareness by Metacogniti...