Morning Routine
Mid Morning:
Afternoon:
Late afternoon
Evening
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"Let curiosity drive you to never stop learning" 💫 Just a student who wants to learn and share some interesting things
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Similar ideas to The Perfect Day of a Bear
Blocking out two planned, 15-minute intermissions in your day—one in the mid-morning and the other in the mid-afternoon.
Around 3 p.m. is the least productive time of day, so definitely don’t skip that break.
1. Plan your day the night before. Make a list of your most important tasks for the next day before going to bed.
2. Work during your peak hours. Identify when you're most focused and productive, and schedule your most important work for those times.
Look at your full day to identify the causes of insomnia, not just the hours before you go to bed.
For example, setting too many meetings or not permitting yourself to take a break can leave you too wound up to fall asleep later at night. Instead, schedule your most i...
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