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Navigating and enjoying the thrill of horror and scare experiences
Historical knowledge of Halloween and its origins
Understanding and appreciating Halloween traditions worldwide
Ofcourse why not, just remember most things which have a positive result in end always take longer time.
--my perspective btw
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Meditation is not a process for attaining super powers instead it's a process of being more mindful in the present moment.
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Don't expect results on the first 5 days of meditation because you will never get any benefit. Instead don't expect any results from meditation and just practice for the sake of having 5-10 min of peace each day.
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Although meditation helps in improving mindfulness (which is a superpower in itself btw) but the results are super slow.
I personally have been practicing meditation consistently for 6 months now but I haven't seen much results
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Many people start doing meditations to get supernatural powers within a month or to completely be devoid of distracting thoughts. But then after sometime they just end their meditation practice because they could not have 0 thoughts while meditating.
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Learn what type of expectations should you have for meditation
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6. As a sense of this person recedes from your focus, next bring to mind an image of someone with whom things are challenging at this time in your life. This is often called a “difficult person” . Remember, you are not endorsing their view and are not necessarily even forgiving their actions in t...
You can shift your outlook on life when you come from a perspective of gratitude:
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