Our sleep-wake pattern - Deepstash

Our sleep-wake pattern

Our sleep-wake pattern

Our molecular clock inside our cells aims to keep us in sync with the sun

When we disregard this circadian rhythm, we are at a greater risk for illnesses such as diabetes, heart disease, and dementia.

330

1.72K reads

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

It takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score