Take Stock of Your Emotional and Mental Energy - Deepstash
Take Stock of Your Emotional and Mental Energy

Take Stock of Your Emotional and Mental Energy

You may have been languishing during the pandemic, but now feel ready to shake off the torpor and dive into new projects with zeal.

Or you may have spent the past two years working at the outer edges of your limits, just trying to keep everything together. If that’s the case, this probably isn’t the moment to go all in at work.

Instead, you may need to manage your energy and recognize that the best thing you can do for your long-term career success is to take a well-deserved break.

33

110 reads

CURATED FROM

IDEAS CURATED BY

lucy_d

Investing and saving is not the same thing.

The idea is part of this collection:

Managing Remotely

Learn more about career with this collection

Effective communication with remote employees

Strategies for building trust and accountability

Techniques for managing remote teams

Related collections

Similar ideas to Take Stock of Your Emotional and Mental Energy

Manage Your Energy Not Your Time

Manage Your Energy Not Your Time

You may have found that at certain times in the day you have more energy to complete certain tasks. Or maybe you just feel more motivated to do it. 

So pay attention to when those times are and manage the tasks you complete around your energy, not your time. 

Think of your career like your portfolio

Think of your career like your portfolio

  • Many of us assume job security, but any job someone gives you can be taken away. You may also wake up and decide the job you have isn’t what you wanted at all, which is another way things change.
  • To thrive in a world of flux, think about your career more like...

Should You Take Time to “Relax” Your Meaning of Life?

Meanings are an important part of living life well. What’s necessary is that, from time to time, you should be able to temporarily “relax” your meanings in life. 

These meaningness relaxations may be related to specific situations (i.e. how you think about your future career) or it cou...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates