Manage Your Energy Not Your Time - Deepstash
Behavioral Economics, Explained

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Behavioral Economics, Explained

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Manage Your Energy Not Your Time

Manage Your Energy Not Your Time

You may have found that at certain times in the day you have more energy to complete certain tasks. Or maybe you just feel more motivated to do it. 

So pay attention to when those times are and manage the tasks you complete around your energy, not your time. 

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Have a Pre-Game Routine

Have a Pre-Game Routine

Train yourself to try and implement something you do every time before you start work. That may be having a coffee, taking a shower, or meditating. 

By doing this, you create a good habit in your brain. Allowing your brain to understand your pre-work routine as a cue to start preparing itse...

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Plan the Night Before

Plan the Night Before

If you have one important task you need to do the next day, try planning an outline for it. Think of all its separate components and take 10-15 minutes to get a well-planned outline. 

This reduces the time you spend the next day thinking about how to approach it. 

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tavianjp

Visionary and Writer at Tavian’s Blog. Writing to inspire creators, and encourage others to be their best selves.

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Manage your time

Manage your time

If you want to manage your time better, you have to know where it goes first. 

How do you know your time? Keep an activity log. An activity log is exactly what you imagine — an hour by hour record of what you’re doing throughout the day.

Boom. That’s ...

Prioritize your Peak Energy Time

Prioritize your Peak Energy Time

There are certain times of the day when you are at peak productivity. For some, it's early morning, and for others, it can be the quiet night time.

Reorganize your tasks to engage and benefit from your peak times.

Manage your energy, not your time

Instead of watching the clock, energy management can be used instead of time management. Our positive mood is high in the morning, dips in the afternoon, and rises again in the evening. We can use this information to our advantage and plan for our high-priority work when our mood...

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