Pressure is not stress - Deepstash

Pressure is not stress

But pressure could be converted into stress, when rumination appears: the tendency to keep rethinking past or future events while attaching negative emotion to those thoughts.

Rumination is ongoing and destructive, diminishing your health, productivity, and well-being.

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journeerr

Keeping my mind focused and my body in shape gets me through the day.

The idea is part of this collection:

Managing Energy

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Many researches have proven that job stress could shave years off of our lives, therefore causing us to die younger than expected.

The detrimental health impacts of pressure-filled professions are increasingly getting the attention of business leaders who are concerned with the welfare of...

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