What should you focus on
Focus on achieveing small goals
Eg: if you are a youtuber then publishing a video every day may be a goal for you which you have complete control over.
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Learn why you shouldn't focus on the results and instead focus on the process
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#1 Focus on Systems Instead of Goals
Most goals are out of our control. Our focus should be on systems rather than goals. In a system (repeatable process), your focus is on all the parts that you do control.
Reward effort instead of achievement: small gains compound over time.
Focus on the Attainable
- If you have never stepped into a gym before, your goal shouldn't be doing 30 minutes on the elliptical on day one. A better goal may be to go for a 20-minute walk.
- If you want to cook more, but have little experience with healthy recipes or are strapped for time, don't exp...
Focus on System; not on Goals
Winners and Losers have the same Goal but the difference is in their System. Achieving a goal is a monetary thing and goals also restrict our happiness.
Goals are just important for setting up the direction.
But System is important for moving along that direction and...
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