Scientists think that memories help us prepare for imagined future scenarios: If I do this, then that will be the result.
Sometimes a plausible guess, shown as a false memory, can be better than no idea at all.
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We all can form complex false memories in us, and it can even impact our decision making and future behavior. Planting false memories in a person can be used to tackle certain disorders like obesity and alcoholism.
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Many of us think of our past as a kind of a video library where we can look at records of our lives. If memories were fixed like videotapes, you would find it difficult to imagine a new situation.
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The majority of emotional suffering is a direct result of too much mental time travel.
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