Just Because It Feels Bad Doesn’t Mean It Is Bad
Pain is the messenger. Pain is your body’s way of signaling that there is something very wrong with your wrist that needs to be fixed as soon as possible.
Sadness is uncomfortable but not bad. It is a normal response to the loss of something valuable.
The next time you experience a difficult or painful emotion, try to remind yourself that just because it feels bad doesn’t mean it is bad.
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CURATED FROM
4 Tips for Building a Healthier Relationship with Your Emotions - Nick Wignall
nickwignall.com
5 ideas
·1.38K reads
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