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4 Tips for Building a Healthier Relationship with Your Emotions - Nick Wignall
nickwignall.com
5 ideas
·1.38K reads
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Working with people is hard enough, being a boos is not enough. Being a leader is what we should strive for.
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Similar ideas to Practice with Small Emotions
Talk to people you encounter throughout your day. When you enter a coffee shop, make a simple comment about the weather to make impersonal interactions a bit more friendly.
If you practice this small talk in a variety of situations, it's easier to start a conversation with people you wa...
When you decide to open up, start by taking small steps to test the waters first.
The more you practice and see that you can do it, the easier it will get for you to open up.
Repeating anything over and over might not be the best way to master that task. If you practice a slightly different version, you will learn more and faster. For example, if you want to master a new presentation:
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