Core Factors In A Happy Life - Deepstash
Core Factors In A Happy Life

Core Factors In A Happy Life

Research shows 70% of your happiness comes from quality relationships with your family, friends, co-workers, and neighbors.

Yet, the biggest factor that interferes with your relationships is your phone. The internet. Social media.

1.99K

5.6K reads

CURATED FROM

IDEAS CURATED BY

kyronito

Looking for a quieter life.

The idea is part of this collection:

Digital Wellbeing

Learn more about personaldevelopment with this collection

How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

Related collections

Similar ideas to Core Factors In A Happy Life

The importance of friends

The importance of friends

Having a weak circle of friends carries the same risk as smoking 15 cigarettes a day.

Researchers suggest that core factors for a happy life include:

  • number of friends
  • closeness of friends
  • closeness of family
  • relationships with neighbors a...

Spreading connection

70% of our happiness comes from your relationships with other people. And the social distancing situation has left some with zero people around them. 
So reach out. Extended time without social contact is bad: Send a text, make that phone/video call, anything you want to let people k...

The Non-Divisive Effect

The Non-Divisive Effect

Before the Internet, dating was mostly restricted by one’s social and geographical limitations with friends of friends being the most common method of introduction. The Internet pairs couples that wouldn’t even meet otherwise.

Research also indicates that you're more likely to dat...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates