Study Gaps

Increase the gaps between days of low productivity. Fill those gaps with constructive days. That way, you won’t berate yourself for a bad day. Instead, you’ll reflect on where you went wrong, and correct it the next time around.

If you do slip back, ask  yourself,"How can I make the ...

• Break up your study sessions rather than try to cram it all in the night before the test. By studying information in increments, you will be more likely to remember it until test day.
• If you are struggling to memorize something important, momentary interruptions might actua...

When studying for an exam, it’s easy to get overwhelmed by the sheer amount of information to learn. Most of the stress associated with studying is a result of poor planning and time management that leads to stressful cramming the night before.

Research has shown that dividing your study in...