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Learn more about personaldevelopment with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
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Similar ideas to Get More Out of Your Study Sessions
It’s better to distribute the time you have available to study over a greater number of shorter sessions than it is to cram your studying into a single marathon session.
If you have 12 hours to dedicate to a topic, it’s better to study over six two-hour-long sessions th...
When studying for an exam, it’s easy to get overwhelmed by the sheer amount of information to learn. Most of the stress associated with studying is a result of poor planning and time management that leads to stressful cramming the night before.
Research has shown that dividing your study in...
Next time you’re having a conversation, see if you catch yourself thinking about what you’re going to say next rather than focusing on what the other person is saying. You may be surprised how often it happens.
Generally, being aware of this tendency is enough to improve it. But if you’re s...
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