How to Remember More of What You Learn with Spaced Repetition
Spaced Repetition Time Intervals can be practiced using:
SIMILAR ARTICLES & IDEAS:
Preparation steps before a note-taking session:
Taking a structured approach to note-taking is the best way. Put the outline notes by choosing four or five key points of the lecture, followed by in-depth sub-points. One way to review is to use the Cornell Method, which divides the note sheet into three sections:
The mind map is a visual diagram of abstract concepts.
It works best in subjects like chemistry, history and philosophy, subjects having a neural network like interlocked and complex topics.
Any system or device designed to aid memory:
Sleeping 8 hours a day and taking a time-out to rest is crucial.
Give yourself time to recuperate, in order to perform better at any task, and to recall better what you have studied.
Make focus a regular part of your lifestyle, by practicing it progressively on a daily basis.
This means making a commitment to stop using your smartphone for a few hours daily, or not checking it first thing in the morning.
“Don’t take breaks from distraction. Instead take breaks from focus.”