How to improve your day?

First, break down how you spend your day from the moment you wake up until you go to sleep. Use an app to track your time.

If you know how you're spending your time, you will also see how you're wasting it.

Evaluate how well you’ve executed your plan in the previous period, so you can improve it based on the insights you’ve gathered.

Try to make it a habit just before you go to bed. Take some time to evaluate your day and see what can you do better in the morning.

Wake up early and you can spend some undisturbed time alone and do your most important tasks or get ready for what is coming during the day.

You may feel uneasy and uncomfortable at first, but you need to overcome it and turn it into a habit. Wake up 15 minutes earlier and gradually improve...