Because situations are constantly changing, we also change, knowing yourself is not a one-and-done achievement. Rather, you learn, revise, and rediscover things about yourself. Again, this is why reflection is so important. The less you really know yourself, the less you can trust in yourself to follow through on things. And if you can’t trust in yourself, you don’t have much going for you.
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Change scares us, almost always: not knowing how a new chapter of our life will end up feeling like can really lead to feelings of distress. However, change brings out, most often, evolution. Embracing change can prove to be the best thing you have ever done, as growth is seldom possible without ...
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One way to reduce your anger is to change the way that you think about events, people, or situations.
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