What To Do
- Make a concrete commitment to change your buying and storing habits.
- Put your goals in writing - this will prevent you from forgetting or changing your goals along the way.
- Identify what triggers and reinforces your buying & storing behavior.
- People are motivated to buy and store possessions for many reasons, only one of which is a functional need for an object.
To figure out what maintains your behavior, ask yourself:
Why you buy and keep hold of things you do not use?
What prompts these desires?
How do you feel right after you have acquired an item or made the decision to keep something?
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Buying Less Stuff
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