How to Have Less Stuff
- Make a concrete commitment to change your buying and storing habits.
- Identify the environmental and emotional causes and consequences of your behavior.
- Develop a plan to resist buying items you don't need.
- Use a one-minute rule when making purchasing or discarding decisions: allow yourself only one minute to decide.
- Track what you buy, store, and discard.
- Reward yourself for meeting your goals.
251
1.07K reads
CURATED FROM
IDEAS CURATED BY
Buying Less Stuff
“
The idea is part of this collection:
Learn more about psychology with this collection
How to overcome fear of rejection
How to embrace vulnerability
Why vulnerability is important for personal growth
Related collections
Similar ideas to How to Have Less Stuff
How to get work done today
- Create checklists by imagining the best way to complete your task in detail.
- The 2-minute rule. Take enough 2-minute tasks to create momentum. Start with anything, but end with tasks related to your intended work.
- The hour non-nego...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates