One of the values of Ramadan is learning how to resist temptation, and for many of us, the biggest temptation around is our phones! While our phones are essential for communication (or just every part of life) these days, this is a good chance for us to take a step back as well. If we can resist food and water (which are essential to our survival) for over 12 hours, we can surely resist looking at our phone for just a fraction of that time.
29
70 reads
CURATED FROM
IDEAS CURATED BY
A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
Wishing you good health and a warm spirit this Ramadan!❤️
“
The idea is part of this collection:
Learn more about productivity with this collection
Strategies for promoting inclusivity
How to address unconscious bias
How to create a diverse and inclusive workplace
Related collections
Similar ideas to 10. Go 'phone-less' for half an hour
Self-control is a kind of mind muscle that if used continuously, tires out just like the physical counterpart.
Difficult days that rob our energy also sap us out of our willpower, make us psychologically weak and unable to resist the temptation to give up on our plan. We are more likel...
Tee Twyford , a coach and founder of hustle + hush, says: “One of the biggest mistakes we make in the morning is to allow external sources to influence our day before we’ve had a chance to listen to our own inner voice. I’m not even talking about our pa...
The feeling of having something is temporary, lasting just a day or two. What we really want in life isn’t acquired and we still feel uncertain and in deep insecurities.
Our belongings become mere toys that soothe us for a short while and then provide us with stress, uncertainty and anxiet...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates