Once you understand that, then first of all you discover that you can! Only until now you thought it was forbidden. Then, you can get better. There are already many sources created by people who have already realized that there is a problem and have developed tools for learning and coping with it.
In the linked article, I share methods I used to create a fundamental change in my personality, while keeping Assertiveness and sensitivity to others two different things.
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How to go from a weak person to an assertive and strong person who does as he pleases.
medium.com
6 ideas
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IDEAS CURATED BY
A Geek | SM enthusiast | Entrepreneur | Writer/Curator | Visionary | Product designer (UX/UI)
For starters, please learn the word “No.”
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