Good habits can change your life. Better habits can improve your life. Lifelong routines change everything. Life-changing habits compound in our favor — they accelerate growth and help us become happy, healthy, and wealthy. Doing one thing by yourself, for yourself, that creates joy is such an important habit,
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Repeated choices become habits. The first step toward change is awareness and the best way to become aware is to measure.
It's up to you to define what a good habit is. This critical to forming new habits.
To find your why, your reason to change, just ask yourself this: “Will habit x improve the quality of my life?” Answer that. And then, adopt habits that bring you closer to the things you wan...
Everything in your life exists because of a choice you made. Every choice has an impact on your life’s Compound Effect. You can not sleep-walk through life and expect good outcomes.
Successful people aren’t more intelligent/talented, they just have habits t...
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