Habit 1 - 5
1. For every demand on your time, pause or delay your response and think about the first and second-order consequences before saying yes.
2. Practice social media fast once a week and use that time to read a few chapters of your favorite book.
3. Write things down. Don’t try to remember everything. The brain is notorious for forgetting ideas.
4. Start your day with a plan — you will think less and move faster.
5. Plan intentional breaks in-between focus work — it will help you recover and recharge for the next task.
179
843 reads
The idea is part of this collection:
Learn more about productivity with this collection
The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
Related collections
Similar ideas to Habit 1 - 5
Discerning between desire and obligation when saying "yes"
Writing down your data helps you distinguish between when you feel excited to say yes to something and when it feels like an obligation.
Be intentional about saying yes. When you feel an urge to please, pause. It will buy ...
Common decision-making mistakes
- Making impromptu decisions. Take the time to think about the pros and cons of your decision and weigh out the consequences.
- Lacking peace. Take deep breaths in a quiet environment to evaluate the facts before you decide.
- Wallowing in the chaos of everyday life,...
Daily Routine 5 - Strategic
• Plan your work
we most productive in little time frames, this covers also learning. Dont multitask, if you excluded all unnecessary distractions, you can enter the highly effective flow state. motivate yourself when imagining why you do something. Theres no reason to ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates