Avoid this feeling from taking over by using a 20-minute time. The timer will let you know how long you’ve actually been practicing and, since you’ll know how long you’ve been working, you’ll be more motivated during that period. Your goal should be to do three to five of these 20-minute blocks of practice per day. If you do this, you’ll be shocked at how quickly you progress.
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The First 20 Hours is a book about rapid skill acquisition: how to pick up new skills as fast as humanly possible.
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Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
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