How to control a wandering mind - Deepstash

How to control a wandering mind

How to control a wandering mind

To change anything in the brain, you have to focus your attention on the task at hand. However, most find it challenging to concentrate for long periods of time without daydreaming.

Curb your wandering mind by working out the cause for the wandering. Procrastination is a psychological coping mechanism that kicks in during times of stress.

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