Learn more about personaldevelopment with this collection
The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
What we need to be Happy
Depression is caused by the lack of what we need to be happy:
- We need to belong to a group.
- We need to be valued by other people.
- We need to know that we are good at something.
- We need to know we are secure in our future.
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743 reads
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Unhappiness vs Depression
Unhappiness and depression are on the same platform. They both are caused due to our disconnection from what makes us happy.
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1.12K reads
Meaningful Values
To be happy, we need to have meaningful values:
- Avoid materialism and consumerism.
- Find lost connections with nature and people.
- Be more giving.
- Avoid social media
- Live by basic values like loving your friends and family, a...
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905 reads
Soul-Destroying Work
If the work you're doing isn't meaningful, people are bound to get anxious, depressed and unhappy. The most stress-inducing is the work that is monotonous and boring.
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696 reads
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Caring What People Think
We are building self-doubt by caring about what people think, something which holds us back to do what we want to do.
We need to accomplish something that will be admired, but not be bothered by what people say or think during the entire process. Most people do not care about you and are t...
Pretending to be happy all the time
People with low emotional intelligence pretends to be happy all the time and don't want to admit or show when they're feeling sad, afraid, ashamed, or upset.
Emotionally intelligent people understand that there are no good or bad emotions. They're secure enough to feel bad and show it....
We Don't Know Happiness
We aren't accustomed to being happy or have a misguided idea of what happiness is.
We find the ones who would be right for us, to be wrong for us, because of our lack of experience in what good is, and the fact that we don't associate love with being happy and fulfilled.
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