Ideas from books, articles & podcasts.
Depression is caused by the lack of what we need to be happy:
published ideas from this article:
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To be happy, we need to have meaningful values:
If the work you're doing isn't meaningful, people are bound to get anxious, depressed and unhappy. The most stress-inducing is the work that is monotonous and boring.
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Doctors for long treated depression as something inside your brain, which can be treated with meds, with no outside influence.
Certain exceptions (like losing a loved one and this leading to extreme depression) raised suspicion that this orthodox and old treatment of depression has al...
published 7 ideas
There’s emerging evidence that ordinary medications - from paracetamol to antihistamines, statins, asthma medications, and antidepressants - can change our brains. They can make us impulsive, angry, or restless, and even alter aspects of our personalities.
In most people, changes fr...
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