Learn more about personaldevelopment with this collection
How to establish a positive team culture
How to collaborate effectively
How to build trust with a new team
Most people have little pockets of time throughout the day, between meetings and calls and emails, with 15 minutes here, and 30 minutes there. To perform at your best depends on simple time management hacks.
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Self-care is vital for proper mental function.
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Our brain can change throughout our lifetime, in relation to factors like behavior, process, and environment. It means we can still improve ourselves with strategic and incremental changes to our daily routines.
For example, you can increase your ability to focus for more extended perio...
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To improve your mental ability, you have to understand its natural peaks and drops throughout the day. It can be different for every person, so pay attention to what time of the day your mind is functioning at its best.
If you find it difficult to see what time of day your mind is functi...
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Our brains are continually changing and learning, making it possible to change and manipulate depending on what we're exposed to.
Think strategically about what environment you work best in and protect yourself from any other distractions that could decrease your performance. Intentionally ...
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We need to respond to emails and messages, read the news and catch up on things. But these activities don't have to fill our entire lives.
Create a container for each of these activities: set aside 30 minutes for responding to all your emails, another 30 minutes for messages (maybe...
Team communication has increased by 50 percent in the last 20 years. We spend an average of three hours a day working on emails. On an average, Slack users send about 200 messages in a day.
This near constant communication hampers work productivity, with video calls, one-on-one me...
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