Learn more about artsandculture with this collection
How to find inspiration in everyday life
How to stay motivated
How to cultivate a positive mindset
Television and all other forms of media have an impact on our thoughts, opinions, and behaviours. There is no doubt that what we take in for entertainment and information influences the way we think about the world around us. Our minds are designed to synthesize boatloads of information every day, from our interactions with others to the books we read and the entertainment we seek out. We make sense of the world through these pieces of information we gather, and this impacts how we live our lives every day.
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As we indulge in our favourite reality shows, we can ask ourselves:
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Reality shows keep us coming back, week after week. We want to know who said what to whom, which person betrayed another or who compromised their alliances or made a shady decision that influenced other people. It’s all about the best and worst of human behaviour; it is an observational psycholog...
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Beyond the daily information we absorb, we are also influenced by our prior life experiences, our family of origin, the environment we are raised in and a slew of other cultural and genetic factors. These interpersonal and dire...
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Millions of people around the world tune in to reality shows and have been watching for decades. What started out as an experiment has turned into mainstream programming and as a culture, we can’t get enough of it.
Is there any personal or societal cost to our ongoing fascination with reali...
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CURATED FROM
Fake Reality: Streamed 24 hours a day.
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One feels anxious and wants to hook the mind back to the doom and threat cycle, to gather more information.
The more time we spend doomscrolling, the more dangers and threats we stumble upon, skewing our perspective of the outside world.
When constructing alternative options, you may find that you will gather more possibilities than you perhaps thought of in the beginning. To assist our minds, we need practical methods and information-handling tools to keep track. This will reduce the risk to jump to conclusions....
"For the first time in world history, data exists for almost every aspect of global development. And yet, because of our dramatic instincts and the way the media must tap into them to grab our attention, we continue to have an overdramatic worldview. Of all our dramati...
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