Attention and Mindfulness - Deepstash
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Attention and Mindfulness

Attention and Mindfulness

Life passes us by in a hurry, and if we pay close attention, even to routine and boring chores, we are slowly able to get insights, which weren't visible before.

60

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Attention to Life

Attention to Life

Real attention, to life happening around you and to people and the world you dwell in, is almost like a prayer.

52

292 reads

Zen-like attention

Zen-like attention

To pay attention is to be present, not just in the body — but also in the spirit. Paying close attention, and being mindful invokes a different feeling, and unpeels the outer layers of life.

67

308 reads

A Million Distractions

A Million Distractions

Compared to the earlier centuries. the modern world has millions of things that demand our attention. Previous century works of poetry and literature are almost inconceivable now.

In this present age of distraction, it is even more important to preserve and nurture your precious attention.

51

260 reads

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tmaxter

Gamer. Doh! Reading on my phione and sharing some

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Time is subjective

Time passes differently in our mind. When we get a fright, large amounts of adrenaline released in our brain would speed up our internal clock and cause us to experience life as moving slowly.

The biggest factor influencing your time perception is attention. The more atten...

Pay close attention

If you’re focusing on stress, pay close attention to it. Try to notice every time it comes up. You might want some kind of visual reminder placed where you’ll see it when you get stressed (at your desk or in the car, for example, if those are places you commonly get stressed).

In And Out

Most of us know how much we make, but we need to pay close attention to how much money is actually coming in post-tax, and how much is going out.

You can start by writing down your Starbucks, Uber, Amazon, and take-out expenses, along with your car insurance, utility bills, subscripti...

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