Becoming open-minded

We’ll continue not to be spontaneous until we can understand how and why being spontaneous once felt so dangerous.

We should recognise that many of our inhibitions are no longer necessary - that we can relax from whatever fear we felt as children. We can prepare areas of ...

While digital technologies have helped us connect and stay connected, our emotional tolerance for being alone has dropped. In relabelling the feeling of being alone, we changed the actual emotions that go with aloneness.

But we can reverse it again. We can accept aloneness...

Marcus reminded himself to not be upset by the misdeeds of others and to correct them if possible, but if they were stubborn and would not change, to accept it. In reacting to such people, we must never allow our own principles to be violated. Moreover, we should never be surprised by the wicked ...