6 Ways Being a Workaholic Can Take a Toll on Your Health
Work addicts suffer tension and stress related headaches which may give rise to migraines.
SIMILAR ARTICLES & IDEAS:
Stressing your mind with heavy tasks reduces the output and quality of your work. Within your budget, strive to awe yourself with unique activities and you will recover faster from the stress.
If you're truly going to take a break, you need to take time off from everything:
Being chronically busy can become a badge of honor. It makes you feel important.
It can also hurt your health. The long hours, stress and lack of relaxation time can result in insomnia...