Speak to a Licensed Therapist - Deepstash
Speak to a Licensed Therapist

Speak to a Licensed Therapist

Talk therapy, also known as Cognitive Behavioral Therapy (CBT), can provide you with actionable solutions to address the root cause of the lack of trust you have in others. Speaking to a professional can help you on your journey as you begin to heal from the trauma of being hurt by someone you love or care about.


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The idea is part of this collection:

How to Cope With Intrusive Thoughts

Learn more about communication with this collection

How to overcome unwanted thoughts

How to manage intrusive thoughts

How to change your attitude towards intrusive thoughts

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