Big Goals, small actions

Create a list of what you want to change and place the easiest issues firstly. 

When you finish improving one aspect, only then you can start the next step. The first steps are important and when you'll see the results of your efforts, you will be inspired to go further.

Before we go further, let’s draw the line. Somethings your love for those you will manage something or at-least you will feel the longing. The tasks we are discussing here are for those of us who don’t like exercising or reading or writing or maybe spending time on meditation 🧘‍♂️ . We like the ...

When you accumulate small wins and focus on one percent improvements, you nudge equilibrium forward. It is like building muscle: If the weight is too light, your muscles will atrophy. If the weight is too heavy, you'll end up injured. But if the weight is just a touch beyond your normal, then you...