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You can do more than the limit you set for yourself
Mind wants to protect you, it will try to run in opposite direction. To save you from the physical and the mental pain of giving up. It will prefer, I could have but never tried . But, if you block it and keep going. New paths will open up. New belief system will develop.
When you reach the peak, you will be surprised. I did it. You will reflect, I had my moments of doubt but I did it. This is far beyond my physical capacity, this was my initial thought. I was wrong. The good kind of wrong, the kind which puts a wry smile on your face.
22
83 reads
MORE IDEAS ON THIS
Different people have different opinions, find yours
How far to the top?
“You will reach by evening.”, it was only 10.30a.m. 🤨
“Some said 5–6 , some said by 4–5” .
Then some one says 2–3 and some one finally said “1.30, you guys are making quick time.”
The small note of encouragement put a spring to our feet. Suddenly, the...
19
133 reads
Big Goals, small actions
One step at a time, take immediate action not overwhelmed by large goals.
The mountain on the whole looks daunting. But when you think I will take 10 steps and see. And then you take 10 steps. When the 10 steps will tough, you say let’s take one step and see. And we literally did this, as w...
23
119 reads
Be the hero, you seek
The insurmountable mountain top in picture, few steep climbs and heavy breaths later. May be we should do this tomorrow, we did start late as the hotel owner said. There is a mid way cafe, we can chill there and go down and tomorrow get a fresh start.
Is it this or we are already giving up ...
20
176 reads
Don’t be blinded by your goals
Stop, take a deep breath and look back. Soak in where you are, plan again where you want to go. Look at the last once unsurmountable point on the mountain, now seems like a distant victory. Then look around, soak in where you have reached and then look at the next unsurmountable peak and remind y...
20
121 reads
CURATED FROM
CURATED BY
A Mountain Trek can teach you a lot.
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The Pursuit of Happiness makes you unhappy
I pursued happiness like an addict pursues their next hit. I tried everything to try and be happy, but no matter what I tried, it didn’t make happy.
In fact, the opposite happened, it made me miserable.
I was pursuing happiness for the sake of it, there was no meaning behind my pursui...
Unique Things to Do on Your Birthday
Write down the answers to these four questions.
- What was the ONE best thing that happened last year?
- What was the biggest challenge you faced last year, and what did you learn?
- What do you hope will happen this year? It could be goal-oriented or be an inner change.
Being healthy is simpler than you may believe
- Start by doing any kind of activity that requires physical effort. It doesn’t have to be anything major, you can start with daily walks and build your way up 🚶♂️
- Second, you must be aware of what you eating. You don’t have to eat only chicken and s...
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