More than three-quarters of professionals admit that they’ve experienced burnout. As a leader, you can’t afford to allow yourself to get to the stage of true burnout. If you do, you won’t be effective and you may end up hurting your organization. This means you need to be like other strong leaders and make time for yourself.
Several fantastic outcomes will happen when you begin to prioritize your health and wellness. According to studies, you’ll sleep better and feel more relaxed, which will allow you to absorb information more easily.
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