More stuff on my blog

Doing little positive things is better for happiness than occasionally bagging an elephant:

• Enjoyable stuff
• Achievement stuff: Defeat your goals in single combat and feel like a conquering hero
• Meaningful stuff: Do ...

One of the best ways to form a habit is to put it on your blog. 

If you don’t have one, create one. It’s free. Have your family go there and give you book suggestions and comment on the ones you’re reading. It keeps you accountable for your goals.

Health

• Not being injured in any competition despite a high workload training to prepare for marathons.
• Eat healthier
• Go to bed early and appreciate it. That’s when I can read.

Emotional/intellectual

• Reading more t...