If-then plans
Strong extraverts can happily strike up a conversation with strangers and consequently become practised at small talk and establishing new relationships.
Consider if-then plans, such as ‘If I am buying groceries, then I will say hello to the check-out assistant.’‘If it’s a Tuesday, then I will ask one of my colleagues to join me for a coffee.’ Write them down somewhere you’ll notice them.
To learn how to strike up a conversation with strangers, come up with several hooks or memorable talking points related to your current interests so that you can answer "What do you do?"
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