Learn more about loveandrelationships with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
Make A Decision To Ask
- The long-term benefits of asking outweigh any short-term costs.
- Choose the right person: Think about who has the skills, ability, and knowledge to help you and when is the best time to ask.
- Ask in the face of discomfort: Label the emotions, summon your courage, and ask anyway.
- Use assertive communication skills: Be open, direct, and respectful.
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MORE IDEAS ON THIS
Creating A Culture Of Help And Support
- By fostering a team culture in which it is normal to both give and receive help, we feel more comfortable asking for help when we need it.
- Offering support builds social capital in your personal and professional relationships over time, and when you've been supportive of others, you ...
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We Avoid Asking For Help
Asking for help can feel so uncomfortable that we would often rather .suffer in silence, or try to do everything ourselves
Over time, carrying a heavy load without enough support can lead to burnout - the exhaustion and disengagement that results from the chronic stress of having too many d...
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Why We Don't Ask
Check your assumptions about asking for help:
- Negative associations: you might associate help-seeking with a negative view of 'taking handouts' or think that someone is lazy if they can't do something themselves.
- Self-criticism.
- Concerns about how you w...
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CURATED FROM
IDEAS CURATED BY
Just Ask.
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How to be vulnerable
- Don’t bottle up your emotions, become self-aware and explore your emotions. Find an outlet such as writing, meditation, or talking to a friend.
- Vulnerability takes courage. The gifts we unlock by being willing to be vulnerable far outweigh the di...
Skills a Sales Representative Needs for Success
A strong sales representative will typically have a “hunter...
How to study 📚🦋💻📑
Get organized
- Carry a homework planner at all times. Entering homework, projects, tests and assignments as soon as they are assigned will make sure they aren’t forgotten about.
Pay attention in class
- It’s important to concentrate and avoid distractions when t...
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