Carpe Diem and Mindfulness

Carpe Diem and Mindfulness

Though "Carpe diem" is related to the concept of mindfulness, which involves focusing on present thoughts, emotions, and experiences, there is some difference between the two.

  • Mindfulness is a state of awareness, in a non-judgemental, abstract way. It is in the state of Being.
  • Carpe Diem is more towards time-based action. It is primarily in the Doing state.

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